Calories in Target Vanilla Organic Yogurt Pouches

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

5.00

g
Carbs

14.00

g
Fat

3.00

g
Fiber

0.00

g
Sugar

10.00

g

Curious about the nutritional profile of target vanilla organic yogurt pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target vanilla organic yogurt pouches provides 100.00 calories, 5.00g of protein, and 14.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 5.00g 14.00g 3.00g
1 oz (28g) 28 kcal 1.4g 3.9g 0.8g
1 POUCH (100g) 100 kcal 5.0g 14.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 18.00 mcg
Vitamin C 1.20 mg
Calcium 200.00 mg
Potassium 240.00 mg
Sodium 80.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634649)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target vanilla organic yogurt pouches?

100 grams of target vanilla organic yogurt pouches contains exactly 100.00 calories.

How many calories are in 1 1 pouch of target vanilla organic yogurt pouches?

A single 1 pouch (100g) of target vanilla organic yogurt pouches provides 100 calories.

How many carbs are in target vanilla organic yogurt pouches for ketosis?

No, target vanilla organic yogurt pouches have 14.00g of carbs per 100g, which may disrupt ketosis.

Does target vanilla organic yogurt pouches help build muscle?

They contain 5.00g of protein per 100g, which is moderate.