Calories in Target Triple Berry Fruit On The Bottom Greek Yogurt
Instrument — Food Profile
100g
Calories
83.00
kcalProtein
8.00
gCarbs
12.70
gFat
0.00
gFiber
0.00
gSugar
11.30
gBurn It Off
Curious about the nutritional profile of target triple berry fruit on the bottom greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target triple berry fruit on the bottom greek yogurt provides 83.00 calories, 8.00g of protein, and 12.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 8.00g | 12.70g | 0.00g |
| 1 oz (28g) | 23 kcal | 2.2g | 3.6g | 0.0g |
| 1 cup (150g) | 125 kcal | 12.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Iron | 0.24 mg |
| Potassium | 127.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories is in target triple berry fruit on the bottom greek yogurt?
100 grams of target triple berry fruit on the bottom greek yogurt contains exactly 83.00 calories.
Does target triple berry fruit on the bottom greek yogurt help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of target triple berry fruit on the bottom greek yogurt?
A single 1 cup (150g) of target triple berry fruit on the bottom greek yogurt provides 125 calories.
Can I eat target triple berry fruit on the bottom greek yogurt on a keto diet?
No, target triple berry fruit on the bottom greek yogurt has 12.70g of carbs per 100g, which may disrupt ketosis.