Calories in Target Vanilla Greek Yogurt
Instrument — Food Profile
100g
Calories
70.00
kcalProtein
8.81
gCarbs
8.81
gFat
0.00
gFiber
0.00
gSugar
7.05
gBurn It Off
Curious about the nutritional profile of target vanilla greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target vanilla greek yogurt provides 70.00 calories, 8.81g of protein, and 8.81g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 70.00 kcal | 8.81g | 8.81g | 0.00g |
| 1 oz (28g) | 20 kcal | 2.5g | 2.5g | 0.0g |
| 0.25 CONTAINER (227g) | 159 kcal | 20.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 110.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
Does target vanilla greek yogurt help build muscle?
It contains 8.81g of protein per 100g, which is moderate.
How many calories is in target vanilla greek yogurt?
100 grams of target vanilla greek yogurt contains exactly 70.00 calories.
How many calories is in 1 0.25 container of target vanilla greek yogurt?
A single 0.25 container (227g) of target vanilla greek yogurt provides 159 calories.
Can I eat target vanilla greek yogurt on a keto diet?
No, target vanilla greek yogurt has 8.81g of carbs per 100g, which may disrupt ketosis.