Calories in Meijer Strawberry Yogurt Smoothie
Instrument — Food Profile
100g
Calories
79.00
kcalProtein
2.31
gCarbs
14.40
gFat
1.39
gFiber
0.00
gSugar
10.60
gBurn It Off
Curious about the nutritional profile of meijer strawberry yogurt smoothie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer strawberry yogurt smoothie provides 79.00 calories, 2.31g of protein, and 14.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 2.31g | 14.40g | 1.39g |
| 1 oz (28g) | 22 kcal | 0.6g | 4.0g | 0.4g |
| 7 oz (216g) | 171 kcal | 5.0g | 31.1g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 181.00 mg |
| Potassium | 131.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
Can I eat meijer strawberry yogurt smoothie on a keto diet?
No, meijer strawberry yogurt smoothie has 14.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 7 oz of meijer strawberry yogurt smoothie?
A single 7 oz (216g) of meijer strawberry yogurt smoothie provides 171 calories.
How many calories is in meijer strawberry yogurt smoothie?
100 grams of meijer strawberry yogurt smoothie contains exactly 79.00 calories.
Does meijer strawberry yogurt smoothie help build muscle?
It contains 2.31g of protein per 100g, which is moderate.