Calories in Target Plain Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
8.81
gCarbs
4.41
gFat
0.00
gFiber
0.00
gSugar
4.41
gBurn It Off
Curious about the nutritional profile of target plain greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target plain greek yogurt provides 53.00 calories, 8.81g of protein, and 4.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 8.81g | 4.41g | 0.00g |
| 1 oz (28g) | 15 kcal | 2.5g | 1.2g | 0.0g |
| 0.25 CONTAINER (227g) | 120 kcal | 20.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 132.00 mg |
| Sodium | 40.00 mg |
Nutrition FAQs
How much protein does target plain greek yogurt have?
It contains 8.81g of protein per 100g, which is moderate.
How many calories is in target plain greek yogurt?
100 grams of target plain greek yogurt contains exactly 53.00 calories.
How many calories is in 1 0.25 container of target plain greek yogurt?
A single 0.25 container (227g) of target plain greek yogurt provides 120 calories.
Can I eat target plain greek yogurt on a keto diet?
Yes, target plain greek yogurt is highly keto-friendly with only 4.41g of carbs per 100g.