Calories in Target Unsweetened Dried Pineapple Rings

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

2.50

g
Carbs

82.50

g
Fat

0.00

g
Fiber

7.50

g
Sugar

75.00

g

Curious about the nutritional profile of target unsweetened dried pineapple rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsweetened dried pineapple rings provides 350.00 calories, 2.50g of protein, and 82.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 2.50g 82.50g 0.00g
1 oz (28g) 98 kcal 0.7g 23.1g 0.0g
3 pieces (40g) 140 kcal 1.0g 33.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 75.00 mg
Iron 2.00 mg
Potassium 800.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605293)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target unsweetened dried pineapple rings a good source of protein?

They contain 2.50g of protein per 100g, which is moderate.

How many calories are in target unsweetened dried pineapple rings?

100 grams of target unsweetened dried pineapple rings contains exactly 350.00 calories.

How many calories are in 1 3 pieces of target unsweetened dried pineapple rings?

A single 3 pieces (40g) of target unsweetened dried pineapple rings provides 140 calories.

How many carbs are in target unsweetened dried pineapple rings for ketosis?

No, target unsweetened dried pineapple rings have 82.50g of carbs per 100g, which may disrupt ketosis.