Calories in Target Unsweetened Dried Mango

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

2.50

g
Carbs

85.00

g
Fat

0.00

g
Fiber

5.00

g
Sugar

60.00

g

Curious about the nutritional profile of target unsweetened dried mango? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target unsweetened dried mango provides 350.00 calories, 2.50g of protein, and 85.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 2.50g 85.00g 0.00g
1 oz (28g) 98 kcal 0.7g 23.8g 0.0g
3 pieces (40g) 140 kcal 1.0g 34.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Potassium 875.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606258)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target unsweetened dried mango?

100 grams of target unsweetened dried mango contains exactly 350.00 calories.

How many calories is in 1 3 pieces of target unsweetened dried mango?

A single 3 pieces (40g) of target unsweetened dried mango provides 140 calories.

How many carbs is in target unsweetened dried mango for ketosis?

No, target unsweetened dried mango has 85.00g of carbs per 100g, which may disrupt ketosis.

How much protein does target unsweetened dried mango have?

It contains 2.50g of protein per 100g, which is moderate.