Calories in Target Sweetened Dried Blueberries
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
0.00
gCarbs
82.50
gFat
2.50
gFiber
7.50
gSugar
67.50
gBurn It Off
Curious about the nutritional profile of target sweetened dried blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target sweetened dried blueberries provides 350.00 calories, 0.00g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 0.00g | 82.50g | 2.50g |
| 1 oz (28g) | 98 kcal | 0.0g | 23.1g | 0.7g |
| 0.25 cup (40g) | 140 kcal | 0.0g | 33.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 1.00 mg |
| Potassium | 250.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many calories are in 1 0.25 cup of target sweetened dried blueberries?
A single 0.25 cup (40g) of target sweetened dried blueberries provides 140 calories.
Can I eat target sweetened dried blueberries on a keto diet?
No, target sweetened dried blueberries have 82.50g of carbs per 100g, which may disrupt ketosis.
Does target sweetened dried blueberries help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in target sweetened dried blueberries?
100 grams of target sweetened dried blueberries contains exactly 350.00 calories.