Calories in Target Unsweetened Dried Kiwi

Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

5.26

g
Carbs

77.20

g
Fat

1.75

g
Fiber

7.00

g
Sugar

43.90

g

Curious about the nutritional profile of target unsweetened dried kiwi? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target unsweetened dried kiwi provides 351.00 calories, 5.26g of protein, and 77.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 5.26g 77.20g 1.75g
1 oz (28g) 98 kcal 1.5g 21.6g 0.5g
1 package (57g) 200 kcal 3.0g 44.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 246.00 mg
Iron 1.05 mg
Potassium 1390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605642)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target unsweetened dried kiwi?

100 grams of target unsweetened dried kiwi contains exactly 351.00 calories.

How many calories is in 1 1 package of target unsweetened dried kiwi?

A single 1 package (57g) of target unsweetened dried kiwi provides 200 calories.

Is target unsweetened dried kiwi keto-friendly?

No, target unsweetened dried kiwi has 77.20g of carbs per 100g, which may disrupt ketosis.

Is target unsweetened dried kiwi a good source of protein?

It contains 5.26g of protein per 100g, which is moderate.