Calories in Target Toasted Cinnamon Squares Crispy Sweetened Whole Wheat And Rice Cereal With Cinnamon
429.00
kcal4.76
g76.20
g11.90
g4.80
g33.30
gCurious about the nutritional profile of target toasted cinnamon squares crispy sweetened whole wheat and rice cereal with cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target toasted cinnamon squares crispy sweetened whole wheat and rice cereal with cinnamon provides 429.00 calories, 4.76g of protein, and 76.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 4.76g | 76.20g | 11.90g |
| 1 oz (28g) | 120 kcal | 1.3g | 21.3g | 3.3g |
| 1 cup (42g) | 180 kcal | 2.0g | 32.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 7.14 mg |
| Pantothenic Acid (B5) | 1.79 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 405.00 mg |
| Iron | 15.00 mg |
| Potassium | 119.00 mg |
| Sodium | 476.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
Does target toasted cinnamon squares crispy sweetened whole wheat and rice cereal with cinnamon help build muscle?
It contains 4.76g of protein per 100g, which is moderate.
Is target toasted cinnamon squares crispy sweetened whole wheat and rice cereal with cinnamon keto-friendly?
No, target toasted cinnamon squares crispy sweetened whole wheat and rice cereal with cinnamon has 76.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of target toasted cinnamon squares crispy sweetened whole wheat and rice cereal with cinnamon?
A single 1 cup (42g) of target toasted cinnamon squares crispy sweetened whole wheat and rice cereal with cinnamon provides 180 calories.
How many calories is in target toasted cinnamon squares crispy sweetened whole wheat and rice cereal with cinnamon?
100 grams of target toasted cinnamon squares crispy sweetened whole wheat and rice cereal with cinnamon contains exactly 429.00 calories.