Calories in Target Apple Streusel Walnut Multigrain Oatmeal

Instrument — Food Profile
100g
Calories

423.00

kcal
Protein

9.62

g
Carbs

69.20

g
Fat

11.50

g
Fiber

7.70

g
Sugar

26.90

g

Curious about the nutritional profile of target apple streusel walnut multigrain oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target apple streusel walnut multigrain oatmeal provides 423.00 calories, 9.62g of protein, and 69.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 423.00 kcal 9.62g 69.20g 11.50g
1 oz (28g) 118 kcal 2.7g 19.4g 3.2g
1 CONTAINER (52g) 220 kcal 5.0g 36.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 1.38 mg
Sodium 346.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635562)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target apple streusel walnut multigrain oatmeal keto-friendly?

No, target apple streusel walnut multigrain oatmeal has 69.20g of carbs per 100g, which may disrupt ketosis.

Does target apple streusel walnut multigrain oatmeal help build muscle?

It contains 9.62g of protein per 100g, which is moderate.

How many calories is in 1 1 container of target apple streusel walnut multigrain oatmeal?

A single 1 container (52g) of target apple streusel walnut multigrain oatmeal provides 220 calories.

How many calories is in target apple streusel walnut multigrain oatmeal?

100 grams of target apple streusel walnut multigrain oatmeal contains exactly 423.00 calories.