Calories in Target Tenderloin Steak Choice Angus Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

19.40

g
Carbs

1.02

g
Fat

7.14

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target tenderloin steak choice angus beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target tenderloin steak choice angus beef provides 143.00 calories, 19.40g of protein, and 1.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 19.40g 1.02g 7.14g
1 oz (28g) 40 kcal 5.4g 0.3g 2.0g
3.5 ONZ (98g) 140 kcal 19.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.84 mg
Sodium 255.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2060140)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target tenderloin steak choice angus beef on a keto diet?

Yes, target tenderloin steak choice angus beef is highly keto-friendly with only 1.02g of carbs per 100g.

How many calories is in 1 3.5 onz of target tenderloin steak choice angus beef?

A single 3.5 onz (98g) of target tenderloin steak choice angus beef provides 140 calories.

How many calories is in target tenderloin steak choice angus beef?

100 grams of target tenderloin steak choice angus beef contains exactly 143.00 calories.

Does target tenderloin steak choice angus beef help build muscle?

Yes, it is high in protein with 19.40g per 100g, making it great for muscle growth.