Calories in Target Chef's Prime Roast Boneless Pork

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

17.50

g
Carbs

0.00

g
Fat

10.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target chef's prime roast boneless pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chef's prime roast boneless pork provides 167.00 calories, 17.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 17.50g 0.00g 10.50g
1 oz (28g) 47 kcal 4.9g 0.0g 2.9g
4 ONZ (114g) 190 kcal 19.9g 0.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.63 mg
Sodium 246.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2075976)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target chef's prime roast boneless pork have?

Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.

Is target chef's prime roast boneless pork keto-friendly?

Yes, target chef's prime roast boneless pork is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 4 onz of target chef's prime roast boneless pork?

A single 4 onz (114g) of target chef's prime roast boneless pork provides 190 calories.

How many calories is in target chef's prime roast boneless pork?

100 grams of target chef's prime roast boneless pork contains exactly 167.00 calories.