Calories in Target Tavern-style Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
17.90
gCarbs
3.57
gFat
3.57
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target tavern-style ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target tavern-style ham provides 125.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 3.57g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.0g | 1.0g | 1.0g |
| 2 oz (56g) | 70 kcal | 10.0g | 2.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
How many calories is in 1 2 oz of target tavern-style ham?
A single 2 oz (56g) of target tavern-style ham provides 70 calories.
Is target tavern-style ham a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
Is target tavern-style ham keto-friendly?
Yes, target tavern-style ham is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in target tavern-style ham?
100 grams of target tavern-style ham contains exactly 125.00 calories.