Calories in Target Steam-in-bag Riced Broccoli

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

2.35

g
Carbs

4.71

g
Fat

0.00

g
Fiber

3.50

g
Sugar

1.18

g

Curious about the nutritional profile of target steam-in-bag riced broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target steam-in-bag riced broccoli provides 24.00 calories, 2.35g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 2.35g 4.71g 0.00g
1 oz (28g) 7 kcal 0.7g 1.3g 0.0g
3/4 cup (85g) 20 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 47.00 mcg
Vitamin C 56.50 mg
Calcium 59.00 mg
Iron 1.18 mg
Potassium 212.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625310)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target steam-in-bag riced broccoli?

100 grams of target steam-in-bag riced broccoli contains exactly 24.00 calories.

How many calories is in 1 3/4 cup of target steam-in-bag riced broccoli?

A single 3/4 cup (85g) of target steam-in-bag riced broccoli provides 20 calories.

How many carbs is in target steam-in-bag riced broccoli for ketosis?

Yes, target steam-in-bag riced broccoli is highly keto-friendly with only 4.71g of carbs per 100g.

Is target steam-in-bag riced broccoli a good source of protein?

It contains 2.35g of protein per 100g, which is moderate.