Calories in Target Riced Cauliflower
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target riced cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target riced cauliflower provides 29.00 calories, 2.35g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.3g | 0.0g |
| 3/4 cup (85g) | 25 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 47.10 mg |
| Calcium | 24.00 mg |
| Iron | 0.94 mg |
| Potassium | 365.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many calories is in target riced cauliflower?
100 grams of target riced cauliflower contains exactly 29.00 calories.
How many calories is in 1 3/4 cup of target riced cauliflower?
A single 3/4 cup (85g) of target riced cauliflower provides 25 calories.
Can I eat target riced cauliflower on a keto diet?
Yes, target riced cauliflower is highly keto-friendly with only 4.71g of carbs per 100g.
Does target riced cauliflower help build muscle?
It contains 2.35g of protein per 100g, which is moderate.