Calories in 28 Oz Goya Fava Beans
Instrument — Food Profile
100g
Calories
105.00
kcalProtein
1.75
gCarbs
24.60
gFat
0.00
gFiber
1.80
gSugar
22.80
gBurn It Off
Curious about the nutritional profile of 28 oz goya fava beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 28 oz goya fava beans provides 105.00 calories, 1.75g of protein, and 24.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 1.75g | 24.60g | 0.00g |
| 1 oz (28g) | 29 kcal | 0.5g | 6.9g | 0.0g |
| 1/4 Cup (57g) (57g) | 60 kcal | 1.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 10.50 mg |
| Iron | 3.16 mg |
Nutrition FAQs
Can I eat 28 oz goya fava beans on a keto diet?
No, 28 oz goya fava beans have 24.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup (57g) of 28 oz goya fava beans?
A single 1/4 cup (57g) (57g) of 28 oz goya fava beans provides 60 calories.
Does 28 oz goya fava beans help build muscle?
They contain 1.75g of protein per 100g, which is moderate.
How many calories are in 28 oz goya fava beans?
100 grams of 28 oz goya fava beans contains exactly 105.00 calories.