Calories in Safeway Sweet Corn Succotash Mix + Match
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
2.35
gCarbs
7.06
gFat
1.76
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of safeway sweet corn succotash mix + match? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sweet corn succotash mix + match provides 53.00 calories, 2.35g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.35g | 7.06g | 1.76g |
| 1 oz (28g) | 15 kcal | 0.7g | 2.0g | 0.5g |
| 1/2 cup (85g) | 45 kcal | 2.0g | 6.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 1.18 mg |
| Potassium | 153.00 mg |
| Sodium | 471.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of safeway sweet corn succotash mix + match?
A single 1/2 cup (85g) of safeway sweet corn succotash mix + match provides 45 calories.
How many calories is in safeway sweet corn succotash mix + match?
100 grams of safeway sweet corn succotash mix + match contains exactly 53.00 calories.
Is safeway sweet corn succotash mix + match keto-friendly?
No, safeway sweet corn succotash mix + match has 7.06g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway sweet corn succotash mix + match have?
It contains 2.35g of protein per 100g, which is moderate.