Calories in Meijer Diced Onions

Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

1.18

g
Carbs

7.06

g
Fat

0.00

g
Fiber

2.40

g
Sugar

0.00

g

Curious about the nutritional profile of meijer diced onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer diced onions provides 29.00 calories, 1.18g of protein, and 7.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 1.18g 7.06g 0.00g
1 oz (28g) 8 kcal 0.3g 2.0g 0.0g
0.75 cup (85g) 25 kcal 1.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 16.00 mg
Potassium 124.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2621499)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer diced onions?

100 grams of meijer diced onions contains exactly 29.00 calories.

Does meijer diced onions help build muscle?

They contain 1.18g of protein per 100g, which is moderate.

Is meijer diced onions keto-friendly?

No, meijer diced onions have 7.06g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.75 cup of meijer diced onions?

A single 0.75 cup (85g) of meijer diced onions provides 25 calories.