Calories in Publix Organic Whole Broccoli Florets
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
1.18
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of publix organic whole broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix organic whole broccoli florets provides 35.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.3g | 1.3g | 0.0g |
| 1 cup (85g) | 30 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 35.30 mg |
| Calcium | 24.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How many calories are in publix organic whole broccoli florets?
100 grams of publix organic whole broccoli florets contains exactly 35.00 calories.
Is publix organic whole broccoli florets keto-friendly?
Yes, publix organic whole broccoli florets are highly keto-friendly with only 4.71g of carbs per 100g.
How many calories are in 1 1 cup of publix organic whole broccoli florets?
A single 1 cup (85g) of publix organic whole broccoli florets provides 30 calories.
Is publix organic whole broccoli florets a good source of protein?
They contain 1.18g of protein per 100g, which is moderate.