Calories in Target Steakhouse Skinless Chicken Breast Portions With Rib Meat Steakhouse Seasoned Boneless

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

134.00

kcal
Protein

25.00

g
Carbs

2.68

g
Fat

2.68

g
Fiber

0.00

g
Sugar

0.89

g

Curious about the nutritional profile of target steakhouse skinless chicken breast portions with rib meat steakhouse seasoned boneless? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target steakhouse skinless chicken breast portions with rib meat steakhouse seasoned boneless provides 134.00 calories, 25.00g of protein, and 2.68g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 134.00 kcal 25.00g 2.68g 2.68g
1 oz (28g) 38 kcal 7.0g 0.8g 0.8g
4 oz (112g) 150 kcal 28.0g 3.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 438.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660786)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target steakhouse skinless chicken breast portions with rib meat steakhouse seasoned boneless?

100 grams of target steakhouse skinless chicken breast portions with rib meat steakhouse seasoned boneless contains exactly 134.00 calories.

How many calories is in 1 4 oz of target steakhouse skinless chicken breast portions with rib meat steakhouse seasoned boneless?

A single 4 oz (112g) of target steakhouse skinless chicken breast portions with rib meat steakhouse seasoned boneless provides 150 calories.

Can I eat target steakhouse skinless chicken breast portions with rib meat steakhouse seasoned boneless on a keto diet?

Yes, target steakhouse skinless chicken breast portions with rib meat steakhouse seasoned boneless is highly keto-friendly with only 2.68g of carbs per 100g.

Does target steakhouse skinless chicken breast portions with rib meat steakhouse seasoned boneless help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.