Calories in Target Boneless Skinless Chicken Breast Portions
98.00
kcal20.50
g0.00
g1.34
g0.00
g0.00
gCurious about the nutritional profile of target boneless skinless chicken breast portions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target boneless skinless chicken breast portions provides 98.00 calories, 20.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 98.00 kcal | 20.50g | 0.00g | 1.34g |
| 1 oz (28g) | 27 kcal | 5.7g | 0.0g | 0.4g |
| 4 oz (112g) | 110 kcal | 23.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 49.00 mg |
Nutrition FAQs
How many carbs are in target boneless skinless chicken breast portions for ketosis?
Yes, target boneless skinless chicken breast portions are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 4 oz of target boneless skinless chicken breast portions?
A single 4 oz (112g) of target boneless skinless chicken breast portions provides 110 calories.
How many calories are in target boneless skinless chicken breast portions?
100 grams of target boneless skinless chicken breast portions contains exactly 98.00 calories.
How much protein does target boneless skinless chicken breast portions have?
Yes, they are high in protein with 20.50g per 100g, making them great for muscle growth.