Calories in Target Boneless Skinless Chicken Breast Tenderloin

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

98.00

kcal
Protein

23.20

g
Carbs

0.00

g
Fat

0.45

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target boneless skinless chicken breast tenderloin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target boneless skinless chicken breast tenderloin provides 98.00 calories, 23.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 98.00 kcal 23.20g 0.00g 0.45g
1 oz (28g) 27 kcal 6.5g 0.0g 0.1g
4 oz (112g) 110 kcal 26.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Sodium 36.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661107)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target boneless skinless chicken breast tenderloin have?

Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.

Can I eat target boneless skinless chicken breast tenderloin on a keto diet?

Yes, target boneless skinless chicken breast tenderloin is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in target boneless skinless chicken breast tenderloin?

100 grams of target boneless skinless chicken breast tenderloin contains exactly 98.00 calories.

How many calories is in 1 4 oz of target boneless skinless chicken breast tenderloin?

A single 4 oz (112g) of target boneless skinless chicken breast tenderloin provides 110 calories.