Calories in Target Skinless Chicken Breast Boneless
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
17.90
gCarbs
0.00
gFat
2.23
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target skinless chicken breast boneless? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target skinless chicken breast boneless provides 89.00 calories, 17.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 17.90g | 0.00g | 2.23g |
| 1 oz (28g) | 25 kcal | 5.0g | 0.0g | 0.6g |
| 4 oz (112g) | 100 kcal | 20.0g | 0.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.36 mg |
| Potassium | 295.00 mg |
| Sodium | 268.00 mg |
Nutrition FAQs
How many calories is in target skinless chicken breast boneless?
100 grams of target skinless chicken breast boneless contains exactly 89.00 calories.
How many calories is in 1 4 oz of target skinless chicken breast boneless?
A single 4 oz (112g) of target skinless chicken breast boneless provides 100 calories.
How many carbs is in target skinless chicken breast boneless for ketosis?
Yes, target skinless chicken breast boneless is highly keto-friendly with only 0.00g of carbs per 100g.
Is target skinless chicken breast boneless a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.