Calories in Chicken Boneless Skinless Chicken Perdue
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
23.20
gCarbs
0.00
gFat
1.79
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of chicken boneless skinless chicken perdue? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chicken boneless skinless chicken perdue provides 107.00 calories, 23.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 23.20g | 0.00g | 1.79g |
| 1 oz (28g) | 30 kcal | 6.5g | 0.0g | 0.5g |
| 4 ONZ (112g) | 120 kcal | 26.0g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.10 mg |
| Calcium | 18.00 mg |
| Iron | 0.64 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
How many calories is in chicken boneless skinless chicken perdue?
100 grams of chicken boneless skinless chicken perdue contains exactly 107.00 calories.
How many calories is in 1 4 onz of chicken boneless skinless chicken perdue?
A single 4 onz (112g) of chicken boneless skinless chicken perdue provides 120 calories.
Can I eat chicken boneless skinless chicken perdue on a keto diet?
Yes, chicken boneless skinless chicken perdue is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does chicken boneless skinless chicken perdue have?
Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.