Calories in Perdue Boneless Skinless Chicken Breasts
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
19.60
gCarbs
0.00
gFat
2.68
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of perdue boneless skinless chicken breasts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue boneless skinless chicken breasts provides 107.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 19.60g | 0.00g | 2.68g |
| 1 oz (28g) | 30 kcal | 5.5g | 0.0g | 0.8g |
| 4 ONZ (112g) | 120 kcal | 22.0g | 0.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.10 mg |
| Iron | 0.32 mg |
| Sodium | 259.00 mg |
Nutrition FAQs
How many carbs are in perdue boneless skinless chicken breasts for ketosis?
Yes, perdue boneless skinless chicken breasts are highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does perdue boneless skinless chicken breasts have?
Yes, they are high in protein with 19.60g per 100g, making them great for muscle growth.
How many calories are in 1 4 onz of perdue boneless skinless chicken breasts?
A single 4 onz (112g) of perdue boneless skinless chicken breasts provides 120 calories.
How many calories are in perdue boneless skinless chicken breasts?
100 grams of perdue boneless skinless chicken breasts contains exactly 107.00 calories.