Calories in Publix Boneless Skinless Chicken Breasts
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
98.00
kcalProtein
20.50
gCarbs
0.00
gFat
2.23
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix boneless skinless chicken breasts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix boneless skinless chicken breasts provides 98.00 calories, 20.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 98.00 kcal | 20.50g | 0.00g | 2.23g |
| 1 oz (28g) | 27 kcal | 5.7g | 0.0g | 0.6g |
| 4 ONZ (112g) | 110 kcal | 23.0g | 0.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 196.00 mg |
Nutrition FAQs
Is publix boneless skinless chicken breasts a good source of protein?
Yes, they are high in protein with 20.50g per 100g, making them great for muscle growth.
Is publix boneless skinless chicken breasts keto-friendly?
Yes, publix boneless skinless chicken breasts are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 4 onz of publix boneless skinless chicken breasts?
A single 4 onz (112g) of publix boneless skinless chicken breasts provides 110 calories.
How many calories are in publix boneless skinless chicken breasts?
100 grams of publix boneless skinless chicken breasts contains exactly 98.00 calories.