Calories in Kroger Boneless & Skinless Uncooked Chicken Breast

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

98.00

kcal
Protein

20.50

g
Carbs

0.00

g
Fat

1.34

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger boneless & skinless uncooked chicken breast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger boneless & skinless uncooked chicken breast provides 98.00 calories, 20.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 98.00 kcal 20.50g 0.00g 1.34g
1 oz (28g) 27 kcal 5.7g 0.0g 0.4g
4 ONZ (112g) 110 kcal 23.0g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 49.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1923803)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 4 onz of kroger boneless & skinless uncooked chicken breast?

A single 4 onz (112g) of kroger boneless & skinless uncooked chicken breast provides 110 calories.

How many calories is in kroger boneless & skinless uncooked chicken breast?

100 grams of kroger boneless & skinless uncooked chicken breast contains exactly 98.00 calories.

How much protein does kroger boneless & skinless uncooked chicken breast have?

Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.

Can I eat kroger boneless & skinless uncooked chicken breast on a keto diet?

Yes, kroger boneless & skinless uncooked chicken breast is highly keto-friendly with only 0.00g of carbs per 100g.