Calories in Target Lemon Garlic Skinless Chicken Breast Portions Boneless Lemon Garlic Seasoned

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

19.60

g
Carbs

1.79

g
Fat

2.68

g
Fiber

0.00

g
Sugar

0.89

g

Curious about the nutritional profile of target lemon garlic skinless chicken breast portions boneless lemon garlic seasoned? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target lemon garlic skinless chicken breast portions boneless lemon garlic seasoned provides 107.00 calories, 19.60g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 19.60g 1.79g 2.68g
1 oz (28g) 30 kcal 5.5g 0.5g 0.8g
4 oz (112g) 120 kcal 22.0g 2.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 482.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660851)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target lemon garlic skinless chicken breast portions boneless lemon garlic seasoned have?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

Is target lemon garlic skinless chicken breast portions boneless lemon garlic seasoned keto-friendly?

Yes, target lemon garlic skinless chicken breast portions boneless lemon garlic seasoned is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 4 oz of target lemon garlic skinless chicken breast portions boneless lemon garlic seasoned?

A single 4 oz (112g) of target lemon garlic skinless chicken breast portions boneless lemon garlic seasoned provides 120 calories.

How many calories is in target lemon garlic skinless chicken breast portions boneless lemon garlic seasoned?

100 grams of target lemon garlic skinless chicken breast portions boneless lemon garlic seasoned contains exactly 107.00 calories.