Calories in Target Squash Saute Red Onion & Grape Tomatoes Blend Yellow Squash Saute Zucchini

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

1.18

g
Carbs

4.71

g
Fat

0.00

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of target squash saute red onion & grape tomatoes blend yellow squash saute zucchini? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target squash saute red onion & grape tomatoes blend yellow squash saute zucchini provides 29.00 calories, 1.18g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 1.18g 4.71g 0.00g
1 oz (28g) 8 kcal 0.3g 1.3g 0.0g
3 oz (85g) 25 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 42.00 mcg
Vitamin C 14.10 mg
Calcium 24.00 mg
Iron 0.42 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659422)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 oz of target squash saute red onion & grape tomatoes blend yellow squash saute zucchini?

A single 3 oz (85g) of target squash saute red onion & grape tomatoes blend yellow squash saute zucchini provides 25 calories.

Can I eat target squash saute red onion & grape tomatoes blend yellow squash saute zucchini on a keto diet?

Yes, target squash saute red onion & grape tomatoes blend yellow squash saute zucchini is highly keto-friendly with only 4.71g of carbs per 100g.

How many calories is in target squash saute red onion & grape tomatoes blend yellow squash saute zucchini?

100 grams of target squash saute red onion & grape tomatoes blend yellow squash saute zucchini contains exactly 29.00 calories.

How much protein does target squash saute red onion & grape tomatoes blend yellow squash saute zucchini have?

It contains 1.18g of protein per 100g, which is moderate.