Calories in Target Vegetable Stir-fried Cooked Rice

Low Sugar
Instrument — Food Profile
100g
Calories

138.00

kcal
Protein

3.12

g
Carbs

25.60

g
Fat

1.88

g
Fiber

1.20

g
Sugar

2.50

g

Curious about the nutritional profile of target vegetable stir-fried cooked rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target vegetable stir-fried cooked rice provides 138.00 calories, 3.12g of protein, and 25.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 138.00 kcal 3.12g 25.60g 1.88g
1 oz (28g) 39 kcal 0.9g 7.2g 0.5g
1 cup (160g) 221 kcal 5.0g 41.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 84.00 mcg
Vitamin C 3.80 mg
Calcium 25.00 mg
Iron 1.69 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659429)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target vegetable stir-fried cooked rice help build muscle?

It contains 3.12g of protein per 100g, which is moderate.

How many carbs is in target vegetable stir-fried cooked rice for ketosis?

No, target vegetable stir-fried cooked rice has 25.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of target vegetable stir-fried cooked rice?

A single 1 cup (160g) of target vegetable stir-fried cooked rice provides 221 calories.

How many calories is in target vegetable stir-fried cooked rice?

100 grams of target vegetable stir-fried cooked rice contains exactly 138.00 calories.