Calories in Target Squash & Onions Steam-in-bag Stir-fry Green Beans Carrots Cauliflower Mushrooms Asparagus
29.00
kcal1.18
g4.71
g0.00
g1.20
g2.35
gCurious about the nutritional profile of target squash & onions steam-in-bag stir-fry green beans carrots cauliflower mushrooms asparagus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target squash & onions steam-in-bag stir-fry green beans carrots cauliflower mushrooms asparagus provides 29.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.3g | 0.0g |
| 1 cup (85g) | 25 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 106.00 mcg |
| Vitamin C | 7.10 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
Is target squash & onions steam-in-bag stir-fry green beans carrots cauliflower mushrooms asparagus keto-friendly?
Yes, target squash & onions steam-in-bag stir-fry green beans carrots cauliflower mushrooms asparagus are highly keto-friendly with only 4.71g of carbs per 100g.
How many calories are in 1 1 cup of target squash & onions steam-in-bag stir-fry green beans carrots cauliflower mushrooms asparagus?
A single 1 cup (85g) of target squash & onions steam-in-bag stir-fry green beans carrots cauliflower mushrooms asparagus provides 25 calories.
How many calories are in target squash & onions steam-in-bag stir-fry green beans carrots cauliflower mushrooms asparagus?
100 grams of target squash & onions steam-in-bag stir-fry green beans carrots cauliflower mushrooms asparagus contains exactly 29.00 calories.
Does target squash & onions steam-in-bag stir-fry green beans carrots cauliflower mushrooms asparagus help build muscle?
They contain 1.18g of protein per 100g, which is moderate.