Calories in Target Organic Steam In Bag Corn

Instrument — Food Profile
100g
Calories

111.00

kcal
Protein

3.33

g
Carbs

23.30

g
Fat

1.11

g
Fiber

1.10

g
Sugar

5.56

g

Curious about the nutritional profile of target organic steam in bag corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target organic steam in bag corn provides 111.00 calories, 3.33g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 111.00 kcal 3.33g 23.30g 1.11g
1 oz (28g) 31 kcal 0.9g 6.5g 0.3g
2/3 cup (90g) 100 kcal 3.0g 21.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634601)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target organic steam in bag corn?

100 grams of target organic steam in bag corn contains exactly 111.00 calories.

How many calories is in 1 2/3 cup of target organic steam in bag corn?

A single 2/3 cup (90g) of target organic steam in bag corn provides 100 calories.

Is target organic steam in bag corn keto-friendly?

No, target organic steam in bag corn has 23.30g of carbs per 100g, which may disrupt ketosis.

Does target organic steam in bag corn help build muscle?

It contains 3.33g of protein per 100g, which is moderate.