Calories in Target Organic Steam In Bag Chopped Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
31.00
kcalProtein
3.70
gCarbs
3.70
gFat
0.00
gFiber
2.50
gSugar
1.23
gBurn It Off
Curious about the nutritional profile of target organic steam in bag chopped spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target organic steam in bag chopped spinach provides 31.00 calories, 3.70g of protein, and 3.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 31.00 kcal | 3.70g | 3.70g | 0.00g |
| 1 oz (28g) | 9 kcal | 1.0g | 1.0g | 0.0g |
| 1 cup (81g) | 25 kcal | 3.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 580.00 mcg |
| Calcium | 123.00 mg |
| Iron | 1.85 mg |
| Potassium | 346.00 mg |
| Sodium | 74.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of target organic steam in bag chopped spinach?
A single 1 cup (81g) of target organic steam in bag chopped spinach provides 25 calories.
How many calories is in target organic steam in bag chopped spinach?
100 grams of target organic steam in bag chopped spinach contains exactly 31.00 calories.
Does target organic steam in bag chopped spinach help build muscle?
It contains 3.70g of protein per 100g, which is moderate.
How many carbs is in target organic steam in bag chopped spinach for ketosis?
Yes, target organic steam in bag chopped spinach is highly keto-friendly with only 3.70g of carbs per 100g.