Calories in Target Sprouted Grains Wheat Crackers With Sprouted Grains

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

10.70

g
Carbs

67.90

g
Fat

10.70

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of target sprouted grains wheat crackers with sprouted grains? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target sprouted grains wheat crackers with sprouted grains provides 429.00 calories, 10.70g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 10.70g 67.90g 10.70g
1 oz (28g) 120 kcal 3.0g 19.0g 3.0g
9 CRACKERS (28g) 120 kcal 3.0g 19.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 193.00 mcg
Vitamin C 8.60 mg
Calcium 71.00 mg
Iron 5.14 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635383)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target sprouted grains wheat crackers with sprouted grains?

100 grams of target sprouted grains wheat crackers with sprouted grains contains exactly 429.00 calories.

Is target sprouted grains wheat crackers with sprouted grains a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in 1 9 crackers of target sprouted grains wheat crackers with sprouted grains?

A single 9 crackers (28g) of target sprouted grains wheat crackers with sprouted grains provides 120 calories.

How many carbs are in target sprouted grains wheat crackers with sprouted grains for ketosis?

No, target sprouted grains wheat crackers with sprouted grains have 67.90g of carbs per 100g, which may disrupt ketosis.