Calories in Target Multigrain With Quinoa & Flax Pita Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

10.70

g
Carbs

64.30

g
Fat

14.30

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of target multigrain with quinoa & flax pita crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target multigrain with quinoa & flax pita crackers provides 429.00 calories, 10.70g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 10.70g 64.30g 14.30g
1 oz (28g) 120 kcal 3.0g 18.0g 4.0g
10 CRACKERS (28g) 120 kcal 3.0g 18.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.86 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635420)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target multigrain with quinoa & flax pita crackers?

100 grams of target multigrain with quinoa & flax pita crackers contains exactly 429.00 calories.

How many carbs are in target multigrain with quinoa & flax pita crackers for ketosis?

No, target multigrain with quinoa & flax pita crackers have 64.30g of carbs per 100g, which may disrupt ketosis.

How much protein does target multigrain with quinoa & flax pita crackers have?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in 1 10 crackers of target multigrain with quinoa & flax pita crackers?

A single 10 crackers (28g) of target multigrain with quinoa & flax pita crackers provides 120 calories.