Calories in Target Seeded Organic Wheat Crackers

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

10.70

g
Carbs

60.70

g
Fat

16.10

g
Fiber

10.70

g
Sugar

10.70

g

Curious about the nutritional profile of target seeded organic wheat crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target seeded organic wheat crackers provides 393.00 calories, 10.70g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 10.70g 60.70g 16.10g
1 oz (28g) 110 kcal 3.0g 17.0g 4.5g
8 CRACKERS (28g) 110 kcal 3.0g 17.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 3.86 mg
Sodium 482.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635797)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target seeded organic wheat crackers a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

How many carbs are in target seeded organic wheat crackers for ketosis?

No, target seeded organic wheat crackers have 60.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 8 crackers of target seeded organic wheat crackers?

A single 8 crackers (28g) of target seeded organic wheat crackers provides 110 calories.

How many calories are in target seeded organic wheat crackers?

100 grams of target seeded organic wheat crackers contains exactly 393.00 calories.