Calories in Meijer Harvest Wheat Cracker Crisps

Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

7.14

g
Carbs

53.60

g
Fat

7.14

g
Fiber

3.60

g
Sugar

21.40

g

Curious about the nutritional profile of meijer harvest wheat cracker crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer harvest wheat cracker crisps provides 321.00 calories, 7.14g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 7.14g 53.60g 7.14g
1 oz (28g) 90 kcal 2.0g 15.0g 2.0g
GRM (28g) 90 kcal 2.0g 15.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.57 mg
Sodium 446.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636869)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer harvest wheat cracker crisps have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 grm of meijer harvest wheat cracker crisps?

A single grm (28g) of meijer harvest wheat cracker crisps provides 90 calories.

How many calories are in meijer harvest wheat cracker crisps?

100 grams of meijer harvest wheat cracker crisps contains exactly 321.00 calories.

How many carbs are in meijer harvest wheat cracker crisps for ketosis?

No, meijer harvest wheat cracker crisps have 53.60g of carbs per 100g, which may disrupt ketosis.