Calories in Meijer Woven Wheats Reduced Fat Baked Whole Wheat Crackers
387.00
kcal9.68
g77.40
g8.06
g9.70
g0.00
gCurious about the nutritional profile of meijer woven wheats reduced fat baked whole wheat crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer woven wheats reduced fat baked whole wheat crackers provides 387.00 calories, 9.68g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 9.68g | 77.40g | 8.06g |
| 1 oz (28g) | 108 kcal | 2.7g | 21.7g | 2.3g |
| 7 CRACKERS (31g) | 120 kcal | 3.0g | 24.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.65 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How many calories are in 1 7 crackers of meijer woven wheats reduced fat baked whole wheat crackers?
A single 7 crackers (31g) of meijer woven wheats reduced fat baked whole wheat crackers provides 120 calories.
Does meijer woven wheats reduced fat baked whole wheat crackers help build muscle?
They contain 9.68g of protein per 100g, which is moderate.
How many calories are in meijer woven wheats reduced fat baked whole wheat crackers?
100 grams of meijer woven wheats reduced fat baked whole wheat crackers contains exactly 387.00 calories.
Can I eat meijer woven wheats reduced fat baked whole wheat crackers on a keto diet?
No, meijer woven wheats reduced fat baked whole wheat crackers have 77.40g of carbs per 100g, which may disrupt ketosis.