Calories in Meijer Mild Cheddar & Pretzels Swift Snacks

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

20.00

g
Carbs

28.60

g
Fat

22.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer mild cheddar & pretzels swift snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer mild cheddar & pretzels swift snacks provides 400.00 calories, 20.00g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 20.00g 28.60g 22.90g
1 oz (28g) 112 kcal 5.6g 8.0g 6.4g
1 TRAY (35g) 140 kcal 7.0g 10.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 486.00 mg
Iron 2.57 mg
Potassium 57.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638394)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer mild cheddar & pretzels swift snacks help build muscle?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.

How many calories are in meijer mild cheddar & pretzels swift snacks?

100 grams of meijer mild cheddar & pretzels swift snacks contains exactly 400.00 calories.

How many calories are in 1 1 tray of meijer mild cheddar & pretzels swift snacks?

A single 1 tray (35g) of meijer mild cheddar & pretzels swift snacks provides 140 calories.

Is meijer mild cheddar & pretzels swift snacks keto-friendly?

No, meijer mild cheddar & pretzels swift snacks have 28.60g of carbs per 100g, which may disrupt ketosis.