Calories in Meijer Old-fashioned Waffle Cones
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
4.55
gCarbs
86.40
gFat
2.27
gFiber
0.00
gSugar
22.70
gBurn It Off
Curious about the nutritional profile of meijer old-fashioned waffle cones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer old-fashioned waffle cones provides 409.00 calories, 4.55g of protein, and 86.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 4.55g | 86.40g | 2.27g |
| 1 oz (28g) | 115 kcal | 1.3g | 24.2g | 0.6g |
| 1 CONE (22g) | 90 kcal | 1.0g | 19.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 91.00 mg |
| Iron | 3.27 mg |
| Sodium | 159.00 mg |
Nutrition FAQs
How many calories are in meijer old-fashioned waffle cones?
100 grams of meijer old-fashioned waffle cones contains exactly 409.00 calories.
How many calories are in 1 1 cone of meijer old-fashioned waffle cones?
A single 1 cone (22g) of meijer old-fashioned waffle cones provides 90 calories.
Does meijer old-fashioned waffle cones help build muscle?
They contain 4.55g of protein per 100g, which is moderate.
How many carbs are in meijer old-fashioned waffle cones for ketosis?
No, meijer old-fashioned waffle cones have 86.40g of carbs per 100g, which may disrupt ketosis.