Calories in Target Speculoos Cookies
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
6.45
gCarbs
64.50
gFat
19.40
gFiber
3.20
gSugar
29.00
gBurn It Off
Curious about the nutritional profile of target speculoos cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target speculoos cookies provides 452.00 calories, 6.45g of protein, and 64.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 6.45g | 64.50g | 19.40g |
| 1 oz (28g) | 127 kcal | 1.8g | 18.1g | 5.4g |
| 4 cookies (31g) | 140 kcal | 2.0g | 20.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 339.00 mg |
Nutrition FAQs
How much protein does target speculoos cookies have?
They contain 6.45g of protein per 100g, which is moderate.
How many carbs are in target speculoos cookies for ketosis?
No, target speculoos cookies have 64.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 cookies of target speculoos cookies?
A single 4 cookies (31g) of target speculoos cookies provides 140 calories.
How many calories are in target speculoos cookies?
100 grams of target speculoos cookies contains exactly 452.00 calories.