Calories in Publix Vanilla Creme Flavored Sugar Wafers
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
3.12
gCarbs
75.00
gFat
21.90
gFiber
0.00
gSugar
56.20
gBurn It Off
Curious about the nutritional profile of publix vanilla creme flavored sugar wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix vanilla creme flavored sugar wafers provides 500.00 calories, 3.12g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 3.12g | 75.00g | 21.90g |
| 1 oz (28g) | 140 kcal | 0.9g | 21.0g | 6.1g |
| 4 wafers (32g) | 160 kcal | 1.0g | 24.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.25 mg |
| Sodium | 78.00 mg |
Nutrition FAQs
How much protein does publix vanilla creme flavored sugar wafers have?
They contain 3.12g of protein per 100g, which is moderate.
Can I eat publix vanilla creme flavored sugar wafers on a keto diet?
No, publix vanilla creme flavored sugar wafers have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix vanilla creme flavored sugar wafers?
100 grams of publix vanilla creme flavored sugar wafers contains exactly 500.00 calories.
How many calories are in 1 4 wafers of publix vanilla creme flavored sugar wafers?
A single 4 wafers (32g) of publix vanilla creme flavored sugar wafers provides 160 calories.