Calories in Nabisco Cinnamon Flavor Grahams

Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

6.45

g
Carbs

80.60

g
Fat

6.45

g
Fiber

3.20

g
Sugar

25.80

g

Curious about the nutritional profile of nabisco cinnamon flavor grahams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco cinnamon flavor grahams provides 387.00 calories, 6.45g of protein, and 80.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 6.45g 80.60g 6.45g
1 oz (28g) 108 kcal 1.8g 22.6g 1.8g
8 crackers (31g) 120 kcal 2.0g 25.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 52.00 mg
Iron 3.23 mg
Potassium 177.00 mg
Sodium 484.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2283479)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does nabisco cinnamon flavor grahams have?

They contain 6.45g of protein per 100g, which is moderate.

How many carbs are in nabisco cinnamon flavor grahams for ketosis?

No, nabisco cinnamon flavor grahams have 80.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 8 crackers of nabisco cinnamon flavor grahams?

A single 8 crackers (31g) of nabisco cinnamon flavor grahams provides 120 calories.

How many calories are in nabisco cinnamon flavor grahams?

100 grams of nabisco cinnamon flavor grahams contains exactly 387.00 calories.