Calories in Target Seed & Grain Cluster Seeds & Nuts Seed & Grain Cluster Organic Trail Mix Includes Fruit
467.00
kcal16.70
g43.30
g26.70
g6.70
g30.00
gCurious about the nutritional profile of target seed & grain cluster seeds & nuts seed & grain cluster organic trail mix includes fruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target seed & grain cluster seeds & nuts seed & grain cluster organic trail mix includes fruit provides 467.00 calories, 16.70g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 16.70g | 43.30g | 26.70g |
| 1 oz (28g) | 131 kcal | 4.7g | 12.1g | 7.5g |
| 0.25 cup (30g) | 140 kcal | 5.0g | 13.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 4.80 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories is in target seed & grain cluster seeds & nuts seed & grain cluster organic trail mix includes fruit?
100 grams of target seed & grain cluster seeds & nuts seed & grain cluster organic trail mix includes fruit contains exactly 467.00 calories.
Is target seed & grain cluster seeds & nuts seed & grain cluster organic trail mix includes fruit a good source of protein?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of target seed & grain cluster seeds & nuts seed & grain cluster organic trail mix includes fruit?
A single 0.25 cup (30g) of target seed & grain cluster seeds & nuts seed & grain cluster organic trail mix includes fruit provides 140 calories.
How many carbs is in target seed & grain cluster seeds & nuts seed & grain cluster organic trail mix includes fruit for ketosis?
No, target seed & grain cluster seeds & nuts seed & grain cluster organic trail mix includes fruit has 43.30g of carbs per 100g, which may disrupt ketosis.