Calories in Target Seasoned Brown Rice
Low Sugar
Instrument — Food Profile
100g
Calories
163.00
kcalProtein
2.96
gCarbs
30.40
gFat
2.96
gFiber
1.50
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of target seasoned brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target seasoned brown rice provides 163.00 calories, 2.96g of protein, and 30.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 163.00 kcal | 2.96g | 30.40g | 2.96g |
| 1 oz (28g) | 46 kcal | 0.8g | 8.5g | 0.8g |
| 1 cup (135g) | 220 kcal | 4.0g | 41.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 6.70 mg |
| Calcium | 30.00 mg |
| Iron | 0.80 mg |
| Sodium | 496.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of target seasoned brown rice?
A single 1 cup (135g) of target seasoned brown rice provides 220 calories.
How many calories is in target seasoned brown rice?
100 grams of target seasoned brown rice contains exactly 163.00 calories.
How many carbs is in target seasoned brown rice for ketosis?
No, target seasoned brown rice has 30.40g of carbs per 100g, which may disrupt ketosis.
Does target seasoned brown rice help build muscle?
It contains 2.96g of protein per 100g, which is moderate.