Calories in Hardwood Smoked Premium Ham Hormel

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

19.60

g
Carbs

1.79

g
Fat

3.57

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of hardwood smoked premium ham hormel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hardwood smoked premium ham hormel provides 125.00 calories, 19.60g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 19.60g 1.79g 3.57g
1 oz (28g) 35 kcal 5.5g 0.5g 1.0g
2 ONZ (56g) 70 kcal 11.0g 1.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2070073)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is hardwood smoked premium ham hormel a good source of protein?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

Is hardwood smoked premium ham hormel keto-friendly?

Yes, hardwood smoked premium ham hormel is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 2 onz of hardwood smoked premium ham hormel?

A single 2 onz (56g) of hardwood smoked premium ham hormel provides 70 calories.

How many calories is in hardwood smoked premium ham hormel?

100 grams of hardwood smoked premium ham hormel contains exactly 125.00 calories.