Calories in Publix Beef Bourguignon With Garlic Parmesan Potatoes
143.00
kcal8.93
g10.70
g7.50
g1.40
g0.00
gCurious about the nutritional profile of publix beef bourguignon with garlic parmesan potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix beef bourguignon with garlic parmesan potatoes provides 143.00 calories, 8.93g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 8.93g | 10.70g | 7.50g |
| 1 oz (28g) | 40 kcal | 2.5g | 3.0g | 2.1g |
| 10 ONZ (280g) | 400 kcal | 25.0g | 30.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 179.00 mcg |
| Vitamin C | 1.70 mg |
| Calcium | 14.00 mg |
| Iron | 0.64 mg |
| Sodium | 464.00 mg |
Nutrition FAQs
Can I eat publix beef bourguignon with garlic parmesan potatoes on a keto diet?
No, publix beef bourguignon with garlic parmesan potatoes have 10.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix beef bourguignon with garlic parmesan potatoes?
100 grams of publix beef bourguignon with garlic parmesan potatoes contains exactly 143.00 calories.
How much protein does publix beef bourguignon with garlic parmesan potatoes have?
They contain 8.93g of protein per 100g, which is moderate.
How many calories are in 1 10 onz of publix beef bourguignon with garlic parmesan potatoes?
A single 10 onz (280g) of publix beef bourguignon with garlic parmesan potatoes provides 400 calories.