Calories in Safeway With Bbq Sauce And Mac & Cheese Grilled Chicken

Instrument — Food Profile
100g
Calories

149.00

kcal
Protein

11.40

g
Carbs

14.90

g
Fat

5.26

g
Fiber

0.90

g
Sugar

7.02

g

Curious about the nutritional profile of safeway with bbq sauce and mac & cheese grilled chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway with bbq sauce and mac & cheese grilled chicken provides 149.00 calories, 11.40g of protein, and 14.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 149.00 kcal 11.40g 14.90g 5.26g
1 oz (28g) 42 kcal 3.2g 4.2g 1.5g
4 ONZ (114g) 170 kcal 13.0g 17.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 175.00 mcg
Vitamin C 4.20 mg
Calcium 88.00 mg
Iron 0.63 mg
Sodium 456.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2095802)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 4 onz of safeway with bbq sauce and mac & cheese grilled chicken?

A single 4 onz (114g) of safeway with bbq sauce and mac & cheese grilled chicken provides 170 calories.

How much protein does safeway with bbq sauce and mac & cheese grilled chicken have?

It contains 11.40g of protein per 100g, which is moderate.

How many calories is in safeway with bbq sauce and mac & cheese grilled chicken?

100 grams of safeway with bbq sauce and mac & cheese grilled chicken contains exactly 149.00 calories.

Can I eat safeway with bbq sauce and mac & cheese grilled chicken on a keto diet?

No, safeway with bbq sauce and mac & cheese grilled chicken has 14.90g of carbs per 100g, which may disrupt ketosis.