Calories in Safeway Beef Shepherd's Pie
Low Sugar
Instrument — Food Profile
100g
Calories
154.00
kcalProtein
7.93
gCarbs
11.40
gFat
8.37
gFiber
0.00
gSugar
1.76
gBurn It Off
Curious about the nutritional profile of safeway beef shepherd's pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway beef shepherd's pie provides 154.00 calories, 7.93g of protein, and 11.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 154.00 kcal | 7.93g | 11.40g | 8.37g |
| 1 oz (28g) | 43 kcal | 2.2g | 3.2g | 2.3g |
| 1 cup (227g) | 350 kcal | 18.0g | 25.9g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 66.00 mg |
| Iron | 1.32 mg |
| Potassium | 145.00 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
How much protein does safeway beef shepherd's pie have?
It contains 7.93g of protein per 100g, which is moderate.
Is safeway beef shepherd's pie keto-friendly?
No, safeway beef shepherd's pie has 11.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway beef shepherd's pie?
A single 1 cup (227g) of safeway beef shepherd's pie provides 350 calories.
How many calories is in safeway beef shepherd's pie?
100 grams of safeway beef shepherd's pie contains exactly 154.00 calories.